THE ROLE OF NUTRITION IN THE DEVELOPMENT OF ATHLETES' ABILITY

Ermatova  S.U.

doi:10.37547/pedagogics-crjp-02-10-16

THE ROLE OF NUTRITION IN THE DEVELOPMENT OF ATHLETES' ABILITY

Authors

Ermatova S.U.

The Institute Of Retraining And Advanced Training Of Specialists In Physical Culture And Sports, Uzbekistan

DOI:

https://doi.org/10.37547/pedagogics-crjp-02-10-16

Keywords:

Nutrition metabolism energy proteins amino acids vitamins, minerals

Abstract

This article discusses the nutritional components necessary for the athlete, the main components of food, the role of protein in the biochemical functions of the athlete, the role of nutrition in energy supply of muscle activity, the diet of athletes in basic training, opinions on nutritional characteristics in the pre-competition stage.

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References

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Ermatova S.U. (2021). THE ROLE OF NUTRITION IN THE DEVELOPMENT OF ATHLETES’ ABILITY. Current Research Journal of Pedagogics, 2(10), 86–90. https://doi.org/10.37547/pedagogics-crjp-02-10-16

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